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Saturday, December 14, 2019
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Aurora University
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Aurora
May Your Path to Wellness Be Lined with Trees
Embrace Movement
Heads UP!
Happy Gut, Happy Brain
Taste A Rainbow
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3 reasons why you should get the flu shot this year
5 steps to germ-free hands
FitnessU: Energize your morning with sun salutations
It’s Breast Cancer Awareness Month: Here’s how to do a self-exam
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This simple trick is key to boosting your happiness
How to tune in to the present moment this holiday season
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Our top 4 mental health apps to help you deal with…
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Feast your eyes: 5 holiday recipes the whole family will love
UCookbook: Avocado toast 3 ways
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It’s National Diabetes Awareness Month: Here’s what you should know
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Making the most of disability services on your campus
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Do you really know what’s in your e-cigarette?
The real way to form new habits (it’s easier than you…
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How weekend binge drinking can affect academic performance
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How (and why) to start investing now—on any budget
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IUDs and Implants: Why long-acting birth control might be your best…
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Tired and craving junk food? How sleep affects your metabolism
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What is alcohol myopia? And what does it mean for sexual…
Where and how to get professional help after sexual assault
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A self-care plan for survivors of sexual assault and harassment
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New years
new years
Download these apps to make this your healthiest year ever
Behavior Change
Student-recommended apps to use for a healthy start to the New Year.
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